Nov 3 eve
Was caught in a massive traffic jam. Couldn't make it for sannidhi pooja.
During the evening practice, I cried.
At first I tot i was okay cos will replace tomorrow.
Later when I start to sing guru pooja, tears fall and I cried that I miss the sannidhi pooja. Didn't know I was so affected within.
After the teary guru pooja, I followed up with Brahmanda chanting. Felt much better.
Did a short breathing meditation followed by a deep Shoonya. Amen.
In the end I just said that I no longer need RA to persevere in my inner journey. Me now on the journey out of joy, not out of fear of suffering. Amen.
Ur body speaks ur mind by Deb Shapiro
Can u imagine urself being well again?
Would u accept the cure? If u could be absolutely well, right now, what effect would that have on the rest of ur life?
And finally, Ask ur body what it needs to be healed and how can u help?
What does it need you to do? Is it physical, psychological or emotional healing or change that is needed.
Nov 3 eve 1
Saw the mail from colleague J. First tot was feeling pressed, then I felt defensive as if I m being threatened.
Then I breathe and a tot came. He is not attacking me or challenge my position. He is just defending himself. He doesn't want to be seem making a loss for the company.
That's empathy at work.
Alas it is true. Others have no time to hurt us, they are only protecting their own hurts.
Thats empathy at work.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment