Sannidi pooja - felt Sadhguru's presence

Oct 29

Woke up at 6 am and then slept back till alarm.
Did Bhuta Shuddi followed by corrected cat stretch.

This morning Angamardhana was quite good with incorporation of all the learnings I received last week.  Okay for all, now just the last balancing still not okay. But it's okay, still new for me.

Breathing was nice.
Shakti was okay. Shambavi was good with the corrected cat stretch. Wish I could sit longer in silence.

Did sannidhi pooja today. As I light the incense I tot I wouldn't cry. Alas I still cry. Just before I start chanting I quickly put on the Sannidhi cloth and I feel Sadhguru's hug enveloping me, again tear fell.

During the session there were some tots of Z that float by. I was not happy with my tots.

Then I did Shoonya, went in real deep. Breathing meditation is good too. Didn't want to end it.
So overall it was a lovely session.