Focusing on my 3 days week

Jul 10

Father, woke up at 4.15 am and body seems fine despite me sleeping around 11 plus pm.

Then mind was saying, why do the work, u slept late last night. I know I cannot do tomorrow as cab is coming at 6 am. So, I just ignored the mind and do my asanas. It felt good and I doze off a bit.

Then I did my shakti and shambavi and both went in deep. I didn't want to come out but I knew its nearly 7 am and so force myself to end the practice. That's why 4 am is still the best.

On old company, my part time role is infinite.