All negativity is resistance

Mar 5
Yday slept late cos watched d unexpected addn episode of korean drama. So, I hav 3.5 hours of sleep. Did my practices. Feeling sleepy. Now. But looking forward to my breakfast wit my good friend and of cos company new year lunch.

These days, no laughter during shambavi, but laughter during breathe watching. Jus a quiet joy of contentment. Never realised watching our breathe cld connect us to our Being. Amazing. Thanks. Sadhguru.

Yday, lunch met GM's first boss. She seems harmless albeit irritating. GM told me the boss always takes credit and scold them for every little things. Since d boss is so obvious, was not accepted and easily removed. GM says she has a showdown wit her boss after 2 years. Mmm, looks like her karma. Didn't learn n now meet a Pro CEO who is so good at positioning herself and taking all d credit. She is stressed out cos she can't be frontal wit CEO n hence havin major migraine. I told her she is like d boy who cry wolf. She keep on saying she can't stand CEO but they seem to work well together and definitely CEO has no idea GM hated her. Her karma.
She says her BU can't work cos depression.
She said she don't wan to take responsibility for BU. She worry that she may accidentaly injured herself.
I am not so sure of the extent of BU's depression. Wonder if this cld be added on by GM own depression

The Power of Now
All inner resistance is experienced as negativity in one form or another.
All negativity is resistance.
Negativity ranges from resistance or impatience to fierce anger; from a depressed mood or sullen resentment to suicidal despair.
Sometimes resistance triggers the emotional pain-body, in which case even a minor situation may produce intense negativity, such as anger, depression or deep grief.