RA pain is back

Mar 26
My left fingers are stiff. The last time this happen was a couple months back and I went for hatha yoga in Oct. I realised the joint stiffness normally comes after one or two weeks of stress. It was rushing out d budget 1 week earlier.

Today felt tired, even when doing suria. But I preservere cos its good for me. When it comes to my practice, do it regardless of how I felt.
Yday shakti was great. Was singing and dancing loads. My right feet is better after IE initiation, so that's good.