Saturday, January 19, 2013

Letting go of Z...little by little

Jan 15
Woke up and first tot was Z is no longer with me. Then a tot came, he was never with u. U can't lose what u don't have.

Took a long shower and did my practices. At first wanted to skip breathing meditation, but somehow, just went into it. So nice.

Shakti and Shambavi were good. Surprisingly there were little yoga of Z. Maybe the orbituary message helps.

I am not writing the open letter to Z. He has passed away from my life. I have expressed my prayer of thanks. Don't need to write a future that is never to be. Just live in the moment. He is no longer with me. Live day by day.



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