Different layers of body

Mar 9 eve
Surprisingly I m calm about tomorrow. Got bit of tot about Z which I waived.
Big day tomorrow. I m good.

I told LK that Surya Kriya was lovely and powerful. As usual I create so much resistance. She asked me why resist when I know I will like it? I replied that's the problem. If I knew I don't like it, perhaps there is no risk and I can just try and let go. I knew I tried and I can't let go. I guess it's a lost of control over myself. A tot came, just like Z said he didn't want to call me so he won't get caught with me. Don't take the risk. Father, I knew Z is a control freak but I too am one. This mirror is too much.

Osho
This energy body is created by prana and the physical body is created by food. This energy is received from the sun, the air, and from infinite subtle vibrations.
This energy body is an inner layer; we are not aware of it. Sometimes, in some moments it is felt - occasionally. One day u r standing on the sea shore and suddenly u find a wave of energy running within u. The wave is not happening in the physical body, it cannot; that wave is an energy phenomenon.

Soul
Yea. That's the energy waves I felt when I did my hata yoga. After I finished my Surka Kriya, suddenly a wave of sensation comes in and overwhelm into unconscious expression of emotions.

Scientists now called the energy body as the body electricity. Some people have more and some has less. This is the reason why some people have a hypnotic effect on u; it is because of his energy body. This is possible only when his first body is transparent, otherwise not.
If he has developed the energy body, u can immediately feel the waves within ur energy body, one energy touching another energy. It can be touched from a faraway distance, the distance does not matter. Then something within u is moved, something vibrates, ur energy body aligns with it, it becomes enveloped by it.

Soul
Sadhguru sure has loads of energy. I too must have cos I can feel its waves of energy. And when the waves comes near me, it activates my energy too.

Osho
The most significant part of the energy body which is visible in the physical body is the eyes. That is why nothing seems more alive in the body than the eyes. Eyes are those places in ur physical body from where ur energy body peeps out, hence the eyes are so alive and vibrating.

Soul
True. First thing is the eyes.

Osho
This energy body also needs purification. This energy body needs transparency. All the exercises of pranayama, breathing exercises are to make the vital body transparent. The more oxygen that enters the physical body, the clearer and purer the vital body becomes; the more carbon dioxide enters it, the more impure, polluted and gross the vital body becomes.

The energy body is affected by energised air. The deeper ur breathing, the stronger ur energy will be; the deeper ur breathing, the sharper ur intelligence will be.

One who purifies the energy body awakens towards the third body; when one layer becomes transparent, glimpses of the next layer start coming.

The first body is made of food
The second body is made of vital energy
The third is made of thought waves. Thoughts are also food. Thoughts are also things. Thoughts are also energy.

Language, words, thoughts, all these create a body within us. The more cultured and well educated someone is, the bigger this mental body is. But this body is not visible to us and hence we go on throwing all kinds of thoughts into the mental body without caring.

We are totally unaware of how we are creating our minds, hence our life is a chaos. If we were unaware in creating our physical bodies as we are about creating our minds, eve the physical body would become a problem. We do not choose to eat gravel and pebbles, but as far as mind is concerned what we eat is much worse than that. It all creates the mind, whatever enters into the mind knowingly or unknowningly becomes part of it. But we are not aware that our mental body is being created every moment, whatever we hear, whatever we read, whatever we think, whatever words resound within  us create our mental body.

The mind doesn't lose anything, it is a great collector. The mental body goes on collecting in very subtle ways. Whatever it has received as a thought wave, even in past lives, it is collected. It is essential to understand this mental body - because only then can it be transcended.

Soul
I have been consciously digging all my unconscious memories and tots. It is a never ending journey.
I want to transcend my wrong beliefs that I am unlovable, that I need love from others, that I m not good enough.

The energy body is the bridge between physical and mental body. In death only the physical body disintegrates, not the mental body. Only when a person is enlightened is the mental body dissolved. That mental body starts on a new journey with all its old patterns. The mind searches for a new body and again finds a womb and it receives the new body in the same way and creates almost the same old structures.

Soul
That's why thundercards and natal chart works. It is because we carry past lives consciousness.

Osho
And remember, with breathing the relationship between mind and the body changes every moment. The rhythm of your breathing is changing continuously with the changes in the body or mind. That is why those who can truly master the rhythm of breathing achieve a profound mastery over mind and body.

Soul
Sadhguru spoke about this. And I couldn't even do Suka kriya properly until a few months ago. Now I know that when I breath slow and deep, a sense of peace settled within and I can see violet flame.
I have been doing breathing meditation. And these days whenever I m disturbed or unable to sleep because of mental or emotional drama, I just focus on my breathing and I will be calm.

Father, this is interesting. Just when I got Surya Kriya and now I got the insight on body and breathing. U always delivered. Amen.