Friday, March 29, 2013

Surya kriya - 5 cycles...amazing

Mar 29

Father, woke up to do 5 cycles of Surya kriya. It was intense, I fell into deep meditation straight off. Breathing meditation was fine. There were little tots.
Shakti and Shambavi was explosive. I sat for a long while, head shaking vigorously, laughing, dancing as if I m in Samyama program. Really explosive.

Count down 2 days. Tots of sadness comes in. But I remind myself of the new beginning. For the past few days, I have changed my diet and I know this will stay. I just know meat is not good for me. I have my fill of good food, time to let go. Just like letting go of Z.

Got my Osho card today

Going with the flow
Don't remain stagnant. Move and move like water. Water has no ego idea.
Be available to the current of life, with never a tot of saying "I don't like that" or "I prefer to go the other way"
Every moment in life, we have a choice whether to enter life's water and float or try to swim upstream.
When this card appears, u r able to float now, trusting that life will support you in ur relaxation and take u exactly where it wants u to go. Allow this feeling of trust and relaxation to grow more and more, everything is happening exactly as it should.

No comments:

Post a Comment