Mind is Restlesness

Mar 11 eve
He don't dare to put his phone near him. Avoiding my call as he can't call.
Not easy being Z now. If his wedding is on, he worries of me being jealous and if wedding is not on, he worries of making me angry. Either way, the outcome of our talk  be bad for him.

Actually I m ready for both. Not sure why but I m ready. Just send him a smiley face.

Father, to the world I must be consider glutton for punishment. But to me, I love him. Now I guess that's SL too.

Osho
With breathing, the relationship between mind and the body changes every moment. That is why those who can truly master the rhythm of breathing  achieve a profound mastery over mind and body.

Soul
When I finally did the correct Suka kriya a few months ago, I found that it calms down my mind significantly.

Osho
When u suppress feelings, knots are created in the physical body, complexes are formed. Ninety percent of diseases are the result of suppressed emotions. That is why physician can only change them, not cure them.

Breathing is the bridge whatever conveyed to the body is conveyed through breathing. It is only through breathing that the tots will reach the body.

Soul
Mmm, reaffirmed what Sadhguru said.

Osho
Contentment comes to the one who keeps his trust alive in spite of contrary condition, or in spite of the no-trust situation.

Soul
I have got The Fool (trust) card for many times in my rship with Z. Even now, I am still the Fool.
Earlier was because, I was determined to learn the lesson. Now The Fool card comes naturally.

Contentment is possible only in a certain state of mind and that state is absolute trust. Discontentment is an attitude of doubt. If u want both contentment and no trust, then trouble arise as u r contradicting yourself. Mind becomes a mess because we collect all these contradictory thoughts.
If the mental body us to be purified there is only one way and that is that tots should have a coordination, a rhythm. A harmony. Then the mind is purified and one enters within.

Soul
True.

Osho
The fourth body is vigyanamay kosh, the awareness body.
The mental body was created by tots, the fourth is created by consciousness, by awareness; that is the awareness body. When we become able to watch our tots the way we watch white clouds floating in the sky, then we are able to know the fourth body.

Soul
This is Samyama.

Osho
But we are so attached to the first body (food), even second body (energy) is not known. And then we are so captured by the third body (mental), so thoroughly drowned in the mind, that we can't even conceive of transcending it.

Bodhidharma said;
"Mind is restlessness. But u can go beyond this mind, and beyond this mind there is peace. U cannot pacify the mind but if u go beyond the mind then what exists is peace; and if that is achieved, then the mind becomes quiet"

Soul
A friend just called with similar love predicament and I responded with the msg from Krishna.

Just saw Z finally got online. I leave it to him. I love him.

Osho
As soon as fourth body grows, the third begins withering away. And as soon as the fourth body has grown, the third, the mental body, remains as a thing of utility only.
The one who has developed his fourth body is not surrounded by tots, when it is needed he uses the thought process - just like our feet: when we need them, we use them.

Meditation is the way to awaken the fourth body because meditation increases consciousness, meditation increases understanding, meditation increases awareness.  Meditation is nourishment to develop the fourth body.