Monday, March 11, 2013

Reaffirmed my Joy Ong

Mar 8 even
Just got back from a lovely dinner with old friends. I am happy for the married ones. No more envious feelings. I have lived my life well.

I have also changed Whatsapp profile as Joy Ong. Father, my name now resonates with me.

Father, E acted up again. This time I let him be. I didn't reply. I m no longer attached to being a good Head. So, no longer matters to me if he thinks otherwise. Like my regional boss said, he is not paying my fee, so need not work for him. Alas, it no longer matter that I lost his approval.

Father, this morning I only did nine cycles of Suria Namaskara but it was done with awareness. This time I don't shift my position. I just let it be and now know that my second mountain posture is not correct. I also know why I always move forward. Because I changed the footing for second mountain asana. I reduce the space by slightly and hence automatically I end standing further up from my original position and then need to reverse before I start again to avoid stepping out of yoga mat. All the awareness was tiring.

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