Wednesday, March 27, 2013

Time to listen to my body...change of diet

Mar 26 aft
Body calling out for me to change diet.
Alas the calling for change in food intake has come. A week of non stop eating has caused my cholesterol level to go up to 6.2, the highest ever. Doctor wants to put me on medicine and I said nope. The calling has finally come. The rest of my readings are fine except ESR at 79, which is slightly higher than five month ago at 75.

My sis in law recommended oat bran. I dislike cereal drink. Alas, the sign has come for me to change my diet

Soul
Yea. Need to change food. Already have 2 dinner lined up. But can do fish.
Also, of late, I m not so keen on meat but I force myself to eat cos fear of losing myself. Anyway, my body now giving the call.

No wonder Five of Diamonds in Uranus
Unexpected change in values.
This call to change diet coincides with my desire to reduce my weight. It has grown too much.

The last couple of month I have been on food binge cos not getting love. Anyway, I m now awake. Just now the mind says love Z unconditionally, so don't leave him. I replied I still love him and loving him means giving him what he wants, which is to leave him be.

No comments:

Post a Comment