First time in years...right elbow joints loosen

Apr 19
Woke up 7.30 am. Surya kriya was joyful. Loads of laughter after 5 cycles.
Breathing was ok.
Shakti was great cos alas seems to get rhythm for Kapala Bhakti. I think straighten spine help loads.
After ending Shakti and starting with Shambavi, I was singing at the first session of butterfly wings. Quite amazing. Towards the end, suddenly I was crying, tears rolling down. There were not tots, so not sure why I cry.
Moments later I was singing non stop and dancing even. Just like in Samyama program.

My right elbow joints has loosen. My continuous long standing right elbow has loosen.
I felt like a gay coming out of closet. In my case, was a spiritual person coming out of closet. I was fighting with my inner self. Going against the flow.

I should take my sister as the reference. She is into Christianity and sharing and expressing. Me, hiding.

The inner fight is gone. My resistance against myself is gone. Amen. Elbow stiffness also gone.


Four of Clubs
The card of mental satisfaction. U will experience some mental peace for awhile.

This is a good time to make plan for the future since u r thinking clearer than ever.