Apr 9
Yesterday I had put my new name Joy into my company email signature. They now know I have changed my name.
Today I was feeling bit off. Good that I was off today and woke up 7 am. Did my practices.
Had a good session with the web designer. But we spent most time talking about his issue of facing his biggest karma, sleep. Father, i m truly blessed. I had the wisdom not to fight my karma of food with spiritual practice. For nearly 5 years, I let both of them co-exist as they were equally important to me.
And now that my spiritual is up and my body has reached its quota for cholesterol, I finally changed my diets.
In a way, the high cholesterol is a blessing in disguise as I can use it to my mind and also family and friends. I now have an excuse without causing resistance in others. Amen. Suffering is blessing.
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