Saturday, April 27, 2013

Meditation helps us to unfold all our repression

Apr 26 eve
Father, I saw some negative feedback from my comments made in Sadhguru's Facebook.  This time, I just recalled feedback is natural outcome. If no feedback, means I do nothing and be nothing. Anyway, the fact that one of the person reaction was negative goes to show that 'garbage' in the mind was there but he or she didn't choose love and hence reacted negatively. The sad thing is he or she doesn't know I was proven right on the garbage. 

No reply from my call to N nor my sms. Never mind, will call tomorrow.

Be the Change
Michelle levey
When we sit in meditation, we can begin to remember and reclaim those parts of our being that had become lost in denial or repression.
Meditation invites us to openly meet those places we have previously hidden from, no matter how unpleasant, ugly or unlovable we may think they are.
As long as they stay in dark recesses, they will continue to dominate our behaviour. Only by exploring the true nature of those repressed aspects and accepting that they are a part of being alive can we bring real transformation. All this may sound daunting, but the outcome is of relief, release and greater freedom.

Soul
Exactly. Meditation open me and allow all my hidden emotions be cleaned out.

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