Apr 26
Father, thank you for bringing Sadhguru into my life. His tools are amazing. It works since day one, even when I don't believe in it.
Surya kriya was really deep today. I was just immersing myself in the postures. After the end of 5 cycles I was singing.
Breathing was fine. Shakti was deep as I am now doing the correct Kapala Bhakti. Shambavi was good with violet flame Suka kriya.
Towards the end I was singing and dancing non stop. Even when I wanted to end by closing invocation, the body just want to dance.
Yea. A full month without meat. My body loves it. I can see that my body frame has reduced in size. It no longer swell up. So, the meat is bad for both my digestive system and my body frame.
Father, I m on my path without red meat.
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