Apr 4
Explosive Shakti with loads of hand clapping.
Wake up around 4 plus and then before 6 am and then finally get up at 7 upon alarm. Looks like yesterday pre sleep breathing was good for me.
Sat bit in toilet bowl with tot of Y and what's next.
Did Angarmadhana, improving. Even the last balance posture is slowly getting there.
Did only cycle of Surya kriya but not so on. Breathing was okay.
Shakti was awesome. I can feel the intensity of energy. Towards the end clapping non stop. Then loud singing continues till Shambavi preparatory steps. Cat stretch good with all three cycles both knees touching forehead.
Towards the end clapping loads and dancing and singing.
One tot came; to do Shakti. These few months to focus on building my fitness for Kailash.
Destiny, freedom and soul
Don't take life for granted. It has to be created and it can be created only by choosing freely, by choosing on your own. Yes, there is possibility u may go astray, there is possibility u may commit errors, mistakes. But nothing to worry about - mistakes and errors and going astray, they are all part of growth. It is only by committing mistakes that one learns; it is only by going astray that one comes back to the right.
Soul
Amen.
Destiny freedom and soul
Man is born as freedom. It is up to u what to become, what not to become. It is going to be your own creation. Then life become an adventure - not an unfoldment but an adventure, an exploration, a discovery.
The truth is not already given to u; u have to create it. In a way, each moment u are creating yourself.
The sooner u accept it, the better, because immediately u can start creating yourself. And the moment u create yourself, joy arises and when u have completed yourself, the way u wanted.
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