Awakening over coffee, the stimulant

Nov 26
Woke up around 3 am on a dream. Slept back and woke up from another dream upon alarm at 4 am.
Did guru pooja followed by one cycle of Surya kriya and asanas. Asanas were okay. Bit of stiffness.
Put on all the weight. Need to go back on eating what I need instead of feasting due to deprivation for the last month during Samyama.
Breathing was okay in arashidharna posture. Shakti was good. Kapala Bhakti was on full focus for 3 cycles. Was laughing a bit followed singing.  Shambavi good too. Towards the end sitting a long while in arashidharna posture. Plough back was good too
Very little tots as I was focused on my breathe especially during Shakti. When there are tots, I am able to bring myself back promptly.

Adhyatma Upanishad
We are all dreaming. The master goes on saying that all this is a dream, an illusion, but who wants to agree with this? Only he who is ready to put aside his happiness and unhappiness, his greed and attachment, and then look at this truth and inquire it is really so.

Soul
Deep.

Adhyatma Upanishad
The disciples is saying to the master, "What have u done? U have shattered everything like a dream. Where has the world gone which I had seen until just moments ago, which I believed was there, which I had thought was there. Today suddenly the world has slipped away from my hands and I have become empty. There is in it a sort of pain also - as it's being taken away.
There is in it a sort of awakening also - that now, he will not have it again. An understanding has grown. A happening has taken place. And ....,, 

Soul
Can identify this with meat and coffee.