When suffering is allowed, it dissolved

Dec 16
Women Food and God by Geneen Roth
As soon as food comes out, the feelings come out. As soon as the feelings come out, there is an inevitable recognition of the self inflicted violence and suffering that fuel any obsession. And on the heels of that recognition comes the willingness to engage with and unwind the suffering rather than be its prisoner. The exquisite paradox of this engagement is that when suffering is fully allowed, it dissolves. Weight loss occurs easily, naturally.

Soul
Suddenly it occur me why I need to have valuable food. Taking only valuable food is to fill up the inner hole. Somehow somewhere I believed I don't have enough valuation and hence need to increase my valuation.
The low valuation is because of my Ace of Diamonds.
The correct solution is to find and strengthen my own values. That's why I met Eights, Nine and Tens.
Met both South Nodes and North nodes in Leo.