Sadhguru - fear is the creation of overactive and out of control mind

Oct 19 aft
It is raining. Just watching my favourite Saturday show Masterchef Australia. Didn't want to do anything. It is now raining heavily. Suddenly wish I m with someone and feeling but sad. But I quickly remember my joy at the pool. So just focus on my breathe and the sadness passed.
Only I can make myself matter to me. Being matter to others is no longer my goal.
Let me enjoy my aloneness, both physical and mental. Need not bring back mental past to avoid being alone. A smile is coming.

The last time I read Mystic musing was about a year ago, my second read. The main thing I got then was to remain open so I can be with Dhynalinga.

Mystic Musings by Sadhguru
As long as u are identified as a physical body, as long as ur experience of life is limited to ur physical and mental faculties, fear and insecurities are inevitable.

Soul
Just now in the pool start to have negative tots on the ex school mates disregarding my request for a restaurant that can have both veg and non veg food. It was petty but it keep on coming back. I keep on seeing myself telling others In the dinner I felt hurt that my simple request was ignored and even made to feel I am asking loads.
After awhile I just focus back on the pool and tots went off.
Father, when I was in the pool, I felt such joy, just want to dance and sing. I felt on top of the world on my own. When I was driving I sense the aliveness and love from the trees.

(Oct 21 - some of them did care. They deliberately order fruits so I can have. Again..my mind playing victim..hoping I matters to others..)

Mystic Musings by Sadhguru
Experiencing yourself beyond the physical is what we are referring to as spiritual.
Once this spiritual dimension is alive, once u start experiencing yourself beyond the limitation of the physical and the mental, only then there's no such thing as fear. Fear is just the creation of an overactive and out of control mind.

Soul
Went to bed for a nap. Before I slept I said to myself I have been bestowed with grace. My experience of spiritual path is truly effortless.  My physical world apart from romantic and some personal parental relationships is quite good too. Suddenly I feel gratitude for what I have received.
On the spiritual path I have not been as grateful because it was effortless. Actually physical world took more toil.