Oct 23
Body woke up around 6 plus. But I slept back cos today is holiday. Did 5 cycles of Surya kriya, feels good. Breathing was fine and Shakti was abridged due to menses. Shambavi was good. Towards the end just contentment followed by laughter when I said my prayer of thanks.
Today another 7, Seven of Clubs. The lowest is negative thinking and the highest is mental and spiritual revelation. How it manifest depend on ur ability to elevate ur thinking.
I have called Sr to meet up; will ask for 6 months sabbatical; owe this to myself.
Just reshuffle volume 5 and now happy with it. Will write the cover note this Friday.
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