Another meditator sharing that she has reduced her practice..and energy gone down

Oct 31
Father, body wake up before alarm and I doze a bit until alarm rang at 7 am.

Did Suria and it was fine. Shakti was great, the kapala bhakti was effortless. Shambavi was deep and now I find myself doing a slow cat stretch and able to sit comfortably in the sitting postures. I felt a sense of comfortable peace in the end. And now I try not to lie down. I only lie down for the plough back. By the time I finished, it was nearly 9.30 am.

SZ shared that her energy level is down and she no longer the see the aliveness in nature. I told her perhaps her energy has reached a plateau and she need to refresh her asanas. Later she confided that she has stopped doing hata yoga and at times drop shakti too as she was busy preparing for exam. Then I said no wonder energy dropped. Her sharing led me to know that what I experienced is normal cos I too drop the ball when I worked for the 2 companies together. Alas, I made a choice to let go of one company so I can invest my time into my well being.

She also said now difficult to go back into the practices. I said I know. Once u drop the ball, it is even more difficult to pick it up again.
I am glad she shared.
Father, now I can emphatised why it is so difficult for those who dropped shambavi to re-start again.

Father, my new Mac really requires me to adapt. The old me would have reacted. Infact the old me dislike the HP notebook becos of the mouse click and position of keyboard and now Mac is even more difficult.
The new me just see and do. No reaction. Amen.

Oct 31 Eve
Father, my passion list is still similar. My faith has taken a beating. Anyway for now, just focus on getting back on my path.

As for Z, I know I have been dilly dally on him and cause me energy.