Awesome Sadhana with Sadhguru Sannidi

Oct 7

Woke up fresh twice in the night. Slept back and finally woke up from a dream at 3.55 am. Despite the dream, I wasn't groggy.
Yesterday forgot to close the Sannidi when I sleep. Has just put a reminder.
Bhuta Shuddi was good. Now that breathing is corrected, flow is better and my nose is less blocked in the morning. Today the mucus comes out from nose instead of stucked in the throat.

Angarmadhana was good. Dhyana moments was deep.

Surya kriya alignment not good and also both feet on the ground on for first three mountain pose. My left back ankle is swelling and painful when stretched during mountain pose.
Breathing was fine.

Shakti was awesome. Went in deep. First time did 150 times Kapala Bhakti and with good sound too. Somehow it was quite effortless. When I reach 100 I feel I got help to go to 150. It's not me, must be Sadhguru helping me. Was singing at the end of three cycle of Kapala Bhakti. Was in meditative zone during the final breathe counting. For the first time went in deep.

Father, something is broken free in me.

Spiritual Astrology by Jan Spiller
Ultimately happiness does not come from a sense of feeling separate from one another.
Happiness is a by-product of being in touch with the source of happiness within ourselves. This happiness unites us with others.
To understand the personality variations between ourselves and others objectively allows us to relate to others with love, rather than feeling that they have to be just like us.
The purpose of Spiritual astrology is to define the uniqueness of each of our personality. It illustrate that there are choices we can make about the quality of our life. Our choices determined the effects that we experience in life. 
Nothing happens by accident. Because we have power to attract experiences, we also have the power to change our responses. The key in in accepting personal responsibility, which leads directly to personal empowerment.
U are in control of the way u use the energies depicted in ur birth chart. When u used these energies positively, considering the good of all concerned, life magically shifts to ur personal advantage.
If u give the responsibility of ur happiness to others, u subjugate urself to the ups and downs of the material world.
When u accept sole responsibility for actualising the energies in ur birth chart, u gain power to navigate ur life in a way that is fulfilling and happy.

Soul
Amen. On the right track.