Sept 8
Spent an unexpected 20 minutes with the shrine. Went in deep and finalised by 10.50 pm. Went to sleep with awareness. Just seeing how my breathe react. Laughter came in. Later I slept. I was not aware till last moment. I went into a dream; somehow I seems to be aware it is a dream and will myself to wake up from dream. Woke up and slept back.
Then woke up upon alarm at 4.20 am. I just spring out of bed wide awake.
Did Bhuta Shuddi followed by cat stretch. Went into Angamardhana. Body is bit stiff without Guru pooja.
Due to rice wine dish yesterday evening I was burping loads this morning. Angamardhana was okay. The child posture was bit painful on the left knees. But Now able to lie down and bring my knees to touch forehead.
Took more time due to burping.
Couldn't do proper balancing as left foot sole is swelling.
Did Surya Kriya with some burping. Only managed to have both feet on ground for two mountain pose.
Breathing with holding mudra was good. Wish I have more time.
Shakti was good too.
Shambavi was great, wish I got more time.
After the practice accelerate alarm clock to 4 am; still not ready to go back to my 3.45 am.
Of Mystics and mistakes
If u learn to create a distance between u and the five elements effectively, u have a clear space between u and the body. U can move ur energy system in such a a way that u can turn this body into a diety or u can be here like a corpse.
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