Be in the moment

Dec 11
Today, the swim was wonderful. I was singing and dancing in the pool. So joyful. I enjoyed my swim a lot. I just focus on swimming stroke by stroke. Without realising the distance, I reached my destination. Actually, this is d key in life, moment by moment.

Today, had a lovely lunch, followed by coffee with my ex-staff who now become my friends. We were open and was able to share all our fears. And I too was able to share mine, without any fear of losing my so-called lead role. We were all there for each other. Surprisingly, I now can see SL in a neutral light. Guess, all debts paid up.
Today got something on SL. She said that she always need to act right and not hurt/attack people of out fear. So, she is very conscious of it, and it also a religious issue. Then I told her, its ironic, she doesn't want to attack certain individuals, but here she hurt people feelings daily by dismissing them, thinking they are stupid. Again, there is no black and white.

Diamond Heart
In our Work, each of us will encounter challenges; we will arrive at crossroads where we have to make changes. These challenges and crossroads will help us to develop. They will enable us to realise the life of truth. The more of those challenges we have, the more chances we have to realise the true perspective.
Sufi says; "If there is a misfortune, u should be grateful for it", because it gives you a chance to face choices between your self and the truth, a chance for u to follow the right course.

Soul
Suffering is blessing. Amen. Let me see my RA - the key motivator for me to do yoga.

Diamond Heart.
If u really accept that u could lose everything, after a while, u realise that all the things u have given up do not truly exist in the way u thought.