My mind is the cause of suffering..it prolongs it

Jun 28 aft
Krishna - Osho
Krishna accepts duality, the dialectics of life altogether and therefore transcend duality.

Soul
This is similar to my card today New Vision - when u open to the ultimate, immediately it pours into u. U r no longer an ordinary human being - u have transcended.
U come to know from experience that the dark and the difficult are needed as much as light and easy, then we begin to have a very different perspective on the world. By allowing all of life's colours to penetrate us, we become more integrated. 

Soul
I m known to be dialectics. I am able to see both sides. That's where I m rational, where I got win win results.

Just now mind again tot of Z. I just waived it, not me. And it is truly false. Just some hallucinations.

Father, I m ready to transcend. Tell me.

Sadhguru
All our experiences are only happening within ourselves.
I refused to be influenced by a single tot or emotion around me.

Soul
Actually all experiences seem to happen in the mind. And the mind only can interpret and project based on Past. So, interpretation is false.

I don't want to be influenced by my mind.

Sadhguru
U r giving more importance to ur psychological process than the existential process.
Ur tots and emotional process becomes more important.
U r too full of urself.

Soul
Mmm, noted. But still how to transcend. I have danced with nature. But can I danced with my mind?? Mmm, this tot came in.  Can I truly dance with my mind.
I tot I m supposed to ignore.

Sadhguru
Most human use their mind in rudimentary way; to think, struggle and stress but not to create or manifest what they want.

Soul
But I keep asking for new thing from my mind. But it keep on churning old things.

Sadhguru
I made a decision. Nothing happens inside me without my choice.
My choice is super good. I make it blissful.

Soul
Not there yet. But I make it neutral for now. No more hooking into suffering; into Past by the mind.

Sadhguru
The most important thing is to realise the immensity of what it means to be a human.
The whole process of suffering is that u have not open ur eyes and look at the grandeur of everything that is happening around u.

Soul
 At times, the loveliness and aliveness of nature stops me from being my mind. But short lived.
Father, there is more.
I have danced with a flower during BSP.
Perhaps I need to dance with the mountain. Again tot of Kailash for next year.

Now updating the abridged book of The Power of Now
The answer came.

The Power of Now
So, once you recognise the root cause of unconsciousness as identification with the mind, which of cos, includes the emotions, you step out of it. You become present.
When you are present, you can allow the mind to be as it is without getting entangles in it.
The mind in itself is not dysfunctional. It is a wonderful tool. Dysfunction sets in when you seek yourself in it and mistake for who you are. It then becomes the egoic mind and takes over your whole life.

How to disidentify with mind?
Remove time from the mind and it stops - unless you choose to use it.
The compulsion to live almost exclusively through memory and anticipation. Endless preoccupation with past and future and unwillingness to honour and acknowledge the present moment and allow it to be.
The compulsion arise because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.

Soul
Samyama is still the key
But I haven't been practising with eyes open.
Not sure how to reach there

Answer came, you used to be identified as the gourment food eater, love meat to ultimate. U 'fight' to death to protect that image. And now no more meat in your life but you are fine.
Why you didn't defend ur image? Why u didn't retain to keep ur identity?
Well, I did dreamed of meat in the early days. But now meat is no longer important to me. I know Food doesn't bring me happiness. Food is not happiness. Food is not me. I am not Food.

Then, the same that being Z's lover is not me. I am not just a lover. Being a lover is not happiness.
 Mmm, a tall order,...but not impossible.
I am afraid to let go of being Z's lover or someother person's lover because I believed being a lover brings me happiness. Brings me 'more' as compared to others.
Why do I need to compare....
I always said I don't compare my spiritual aspiration...so why compare my relationship aspiration or status.
Answer came..because u lost your career...But did I really. I tot I won by having a 3 days week.