Thanks to the nature for energising me

Jun 16
I had a good sleep, no waking up at night. Went for my morning walk.
Once I reach the park, the energy was great. I inmediately felt a surge of energy into me. I had a lovely 3 rounds. I was not tired at all. Just walking and drinking in the energy. It's been awhile since I last felt this.
As I was walking, some tots of Z comes in. I replaced with new tots. I m thankful that my Cosmic lesson is over.

Just had my shower. Turn on the rain shower and a burst of giggle escaped. I feel the joy in my body. I feel complete.  A tot occurred to me, this joy is real and my mind is not. My mind only wants to twist and turn.

Now sitting waiting for my sister, mind starts to activate. A tot came, mind is not real. I need not believe it believe my mind.
Another 2 hours has passed, now shopping with family, spending time with them. Can feel the tots swimming around but I didn't dwell on it.

Father, I can now slowly relate to what it meant by not activating the mind. It is by dwelling on passing tots that we got hooked. We dwell cos we believed the tots are us. That there is no separation. I have encountered many moments where mind is silent. I can go in to the silence whenever I want to. I m bringing my meditation out to open.