Intuitive wellness - whatever u r meant to have, it will stay.

Aug 28
Woke up in early morning and then remember today is off day  and so slept back with a smile. Woke up at 7.20 am on alarm. Body bit tired, guess my downtime.

Did my asanas, improved loads. Breathing was good in Ardha siddhasana posture. Finally found the right typo.
Shakti was good. I took a quick partial rest so I can do final breathing properly. In the end my mind was singing love songs. Shambavi was good. Contented silence in Ardha siddhasana posture. I was so peaceful that I again wished thanks to the Past.
Tots of the past comes in intermittently but somehow I no longer believe it anymore. Guess that's what they meant about a distance between us and our minds.

And when tots of past comes in I remember that the relationship was meant to end and it ended.

Intuitive wellness
Practice detachment
I urge you to let go the things to which you cling.
If you are meant to have something or someone in your life, they will not leave you. People, objects and situations are woven like the threads of a fabric; the nature of the weaving will determine whether it holds or not. You can mend and patch, but if a tear is meant to be, it will happen. So be at peace with the way people and objects weave through your life.
When people practice detachment, they report feeling more joy, freedom and balance. That's because with greater detachment, you create the space for life's synchronicities to enter your journey and more fully tune in to your innate wisdom.