Tuesday, August 27, 2013

Started my change in breakfast diet

Aug 26
Woke up 4.22 am. Did 5 cycles of Surya Kriya. It was good. On the fourth and fifth cycle the mountain posture felt so right. Breathing was fine. Shakti was good. Shambavi was bit fast but I had a singing ending. Just contentment. There were some tots of office matters.
A tot come to me towards the end, just grow up. 

Breakfast only of 2 eggs without oily flat bread. Lets see. Today I saw myself quite beautiful. New beginning.

As Sadhguru says grow up. And Osho said if u lose urself, u find creation. So I will lose myself.

Five of Spades
A desire for change. It motivates you to want new things, lifestyles and experiences.

Soul
Well, I choose growth. And in growing, I have to lose myself. Now I focus on my body. Just found out birth control pills are actually steroids and hence body expanded. Well I have stopped nearly one year. No more again.
I m slowly but surely getting back my original body. Now at 60kg. Next step is 57 kg.

No comments:

Post a Comment