Aug 26
Woke up 4.22 am. Did 5 cycles of Surya Kriya. It was good. On the fourth and fifth cycle the mountain posture felt so right. Breathing was fine. Shakti was good. Shambavi was bit fast but I had a singing ending. Just contentment. There were some tots of office matters.
A tot come to me towards the end, just grow up.
Breakfast only of 2 eggs without oily flat bread. Lets see. Today I saw myself quite beautiful. New beginning.
As Sadhguru says grow up. And Osho said if u lose urself, u find creation. So I will lose myself.
Five of Spades
A desire for change. It motivates you to want new things, lifestyles and experiences.
Soul
Well, I choose growth. And in growing, I have to lose myself. Now I focus on my body. Just found out birth control pills are actually steroids and hence body expanded. Well I have stopped nearly one year. No more again.
I m slowly but surely getting back my original body. Now at 60kg. Next step is 57 kg.
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