The Secret of Shambhala - all supporting my growth

Aug 20
Woke up 4,22 am, feeling but tired. First tot of S. wish she can get through her anger and see how her fears made her. Especially now that I know Helps doesn't come when we are at fear mode.

Did 5 cycles of Surya kriya, truly lovely. Breathing was fine too and Shakti was great with violet flame from Suka Kriya continues to Kapala Bhakti. Shambavi was good too. Plough back was great. As I was resting after plough back I doze off and had a dream of E and wife talking. E's wife beg him not to go into his black hole. I woke up. Feeling but lethargic but fine.

The secret of Shambhala
Every negative assumption or expectation that we make about another human being is a prayer that goes out and acts to create that reality in that person.

Soul
S said I treat her as work horse, which is true cos that's her forte. And she is proud of it and too proud even to cultivate good working rship. She said she has changed and matured but unfortunately not. And now lessons doubly difficult.
But I hope she will move beyond that. She do deserve an easier time. But if she still proud of it, work horse period continued
I recalled my work challenges ended when I said that challenges no longer validates me, I no longer need it to feel valuable. That's when challenges evaporate.

The secret of Shambhala
1. First Extension
Heavy and processed foods build up acid solids in our molecular structures, lowering our vibration and eventually causing disease. Alive foods have an alkaline effect and enhance our vibration.

The purer we vibrate, the easier the it is then we can connect with the subtle energies available within us. We will learn to consistently breathe in this higher level of energy using our increased perception of beauty as a measure. The higher our level of energy, the more beauty we see. We can learn to visualise this higher level of energy flowing out from us into the world, likewise using the emotional state of love as a measure that is occurring.


2. Second Extension
We set this extended prayer field to enhance synchronistic flow of our lives. We do this by staying in a state of conscious alertness and expectation for the next intuition or coincidence that moves our lives even further along.
This expectation sends our energy out even farther and makes it stronger, because we are now aligning our intentions with the intended process of growth and evolution into the universe itself.

3. Third Extension
It involves another expectation:  that our prayer field go out and boost the level of energy in others, lifting them into their own connection with the divine within and into their own higher self intuition. This will then increases the likelihood of them giving us intuitive information that can further enhance our own level of synchronicity.

4. Fourth Extension
The importance of anchoring and maintaining the outflow of our energy, inspite of fearful or angry situations.
We do this by always maintaining a particular process of detachment towards events as they occur, even as we expect the process itself to carry on.
We must always seek a positive meaning, and always expect the process to save us, no matter what is happening. Such a mental posture helps us to stay focused on the flow and keep us from dwelling on the negative images of what might occur if we fail.