Sadhguru - you can only experience existence when you are relaxed

Sept 7. Aft

Sadhguru
Enlightenment means borderless ignorance. When we say spirituality, we are talking about an existential change.Most of humanity has not experienced the existential. They are experiencing the psychological and physiological. The psychological and physiological are just an accumulation.

What you or everyone else thinks of you is of no consequence. It is just psychological. It is not of existential relevance. If you think you’re something and everyone around cooperates, it is just one kind of madness.”

Soul
Exactly what I was pondering about.
Father, to experience existential is everything. Alas I feel I have finally saw spirituality in me. When I was driving back, I saw the trees so lovely. The branches along the wall so captivating.

Sadhguru
Those who are trying to really grab life, they never really touch life because all that happens is an emotional and mental roller coaster,” he explains. “To experience life, not as thoughts or emotions or situations around you, but as the phenomena that it is, one needs a certain level of relaxation.

Relaxation will not come unless there is trust. Trust will not come unless there is a certain pleasantness of experience. Lap of the Master is to create that experience.”

Soul
I was equating this to my experience of enjoyment in the pool.
For many years, I couldn't swim breaststroke nor enjoy swimming. Swimming was my sadhana even before Isha. I persevere for more than twenty years despite my fear and panic attack.
Alas when I reached a certain pleasantness, I begin to have trust to go with the Flow and it happens for me to swim whole 50 meter. But still enjoyment didnt come until I come out of my mind and be in existence.