Meditation is surrender

Nov 18
Father, I woke up before alarm at 4.45am but I felt sleepy and for a moment, I don't feel like getting up. Then I told myself that this is good for me and wake up.

My right elbow is still stiff and felt some pain. I asked what is it I am resisting?

Start my suria namaskara reluctantly. Despite my initial reluctance, my body starts to enjoy after 3 cycles of suria and it becomes effortless thereafter. Did my shakti and shambavi,but had some tots of Z.

Sadhguru
A relationship is possible only if u r an individual by yourself; only then u can hold a relationship. Otherwise, if it is coming from compulsion, it is not really a rship as u hang onto somebody.

If one wants to have absolutely fantastic relationships, no matter where he goes, first he needs to establish himself as a joyful human being, somebody whose joy is on "self start" and not on "push start".

If by himself, he is fine, wherever he goes, he will have wonderful rships with people. When u r not fine by yourself, u use the other person to fill in the gap; then u will be in constant trouble.

Sadhguru - surrender
Surrender is a quality, not something u do.
When all ur doings stop, u r surrender. When u do Shoonya, u r actually in surrender. If that is not there, there is no Shoonya. Meditation is deep surrender. If u really become meditative, u r in surrender.

Surrender is just like darkness. It always is.


Nov 18 Eve
Father, I suddenly had tots of Z. I know I will have to leave him. Mmm, suddenly tot it was just last week we spend a great time together and here I am having second tots. Just have to stick to let go and Let God.

When I was sitting in the airport, I know I no longer seek the glamour of air travels. I really prefer to be at home. I guess this could also be for the 2 weeks I hardly was at home.

Just focus on completing make -over of house