Liberate yourself from fear, then u will be able to sing and dance

Apr 7
Father, thank U for bringing Isha and Sadhguru to my life.

Osho
Buddha - when u have headache, u simply say twice, 'headache, headache'. Take note but dont evaluate; don't say, "Why? Why has the headache happened to me? It should not happen to me. The moment u say, "it should not ...." u bring suffering. Now suffering is created by u, not by the headache.

Soul
Tot of me being not open up yet. My mind plays scenarios, all negative. I am ignoring them.
When I am feeling good, I just know that I am not aroused yet and Z is coming too fast.
When I am feeling bad, I tot something wrong with me. Why others can do easily is not easy to me. Yea,,question of why come out.

Osho
When u witness a certain thing in urself it cannot enter into ur system. It always enters when u avoid or when u escape from it. When u become absent, then it enters ur system. Only when u r absent can a pain be part of ur being - if u r present, ur very presence prevents it from becoming part of ur being.
And if u can go on seeing ur pains, u will not be accumulating them.

Soul
Exactly like what I told V yday that the pain body is always there. Whenever I am unaware, it can be triggered.

Osho
Remember, only one thing is going to help u; awareness - nothing else. Growth will remain painful if u don't accept life in all its ups and downs. The summer has to be accepted and the winter too.
Meditation is when u r emptied of all that is old and told and done to death. Then u see ...or rather, then there is seeing: the birth of the new.
Take hold of ur being. Face ur pains and throw off all kinds of bondages, because only by being free of all bondages will u be able to sing ur song and dance ur dance. And that's what prayer is. If u have been able to sing the song that u brought in ur heart, u r fulfilled. Then u r a tree which has bloomed.

Soul
I am now singing and I love trees.